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123 NEW Me 6 Week Programme

Click below to find out more about the 123 NEMe
 individualised programme.

Learn:

  • Which foods work in harmony with your body.

  • How to cook new dishes with ingredients you may not have previously used.

  • How your gut impacts your health and how to change it.

  • How to be the master of your own health.

  • How to get rid of unwanted symptoms and weight.

  • How to reduce inflammation in your body to increase health and decrease dis-ease. 

Enjoy 

  • Weekly cook-a-longs.

  • Cooking challenges.

  • Text and email support in between weekly sessions.

  • Learning to think about food in a new and exciting way.

     

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